Prep Life

This episode dives into how Chris Nicole earned her IFBB Pro card in Bikini. Topics include the mind-shift of becoming a pro and the preparation for her pro debut. 

Introducing Glam Girl Bikini Coaches: Founder and CEO Amy Ehinger and IFBB Professional Bikini athlete and online coach Chris Nicole. This epidsode dives into the bikini competition world. Within the edisode there is discussion about the road to the IFBB for Coach Chris and the background of how each coach started their bikini competition journey in the NPC.