Episodes

Tuesday Dec 21, 2021
Pregnancy, Postpartum and Prep Life
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
Have you ever wondered if it's possible to get pregnant and then compete after having a baby? Is it realistic to live the Prep Life while pregnant, nursing etc? If you have been wondering what competition prep looks like after having children; then this is the episode to listen to as @glamgirlbikini coach @amyehinger interviews Prep Coaches @drea.lightning.luna @elizabeth_hart_kc and Glam Girl Bikini athlete @bexxmae on the ins and outs of Prep Life while pregnant, nursing and postpartum living. We deep dive into supplementation, training and nutrition but strongly urge to consult a physician when it comes to your personal health care needs. To join the January Bikini Challenge click the link https://www.glamgirlbikini.com/bikini-challenge-2022/ To join the team apply here: https://www.glamgirlbikini.com/get-started/ Find us on Instagram @preplifepodcast
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