Glam Girl Bikini Presents: Training Intensity, Tattoos, Stretch Marks, & Deep Work

What are the biggest lessons you have learned in body building? How does the body building lifestyle affect your everyday life? Do tattoos or stretch marks hinder your success in the sport? What strategies do you utilize to get everything done in business and the Prep Life? What is the idea behind "Deep Work"? How important is training and cardio intensity? How do your track intensity? In this episode @glamgirlbikini coaches @chrisnicole_ifbbpro and @amyehinger dive deep into these topics in this Q and A episode. You can find us on InstaGram @preplifepodcast and can apply for the team by clicking the link: https://www.glamgirlbikini.com/get-started/