Episodes
Monday Jul 08, 2024
Gillian Hughes - Competing, Mom life and coaching - how to master it all!
Monday Jul 08, 2024
Monday Jul 08, 2024
In this episode, Gillian Hughes, the "dinosaur of bikini", OG competitor, coach and mom shares her best advice on how to stay consistent over the years with competing in bikini, how to have the right mindset, how to balance mom life with work and bodybuilding and how she plans to keep competing forever!
Watch on YouTube: Glam Girl Bikini
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
@momshell_method_fitness
Core specialist: @karinaonji
1st Phorm Supplements we use:
https://1stphorm.com/?a_aid=glamgirlbikini
Join the Team: https://www.glamgirlbikini.com/get-started/
Version: 20241125
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.