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Prep Life of Bikini Athletes
Episodes
Tuesday Oct 23, 2018
Tuesday Oct 23, 2018
Online coaches IFBB Pro Chris Nicole and Founder/CEO Amy Ehinger share tips and tricks for Bikini Competitiors during peak week. Topics Include: Skin Prep, show day hacks, check ins, and how to get the most out of your peak week training and nutritional plans.
6 years ago
Another great podcast ladies! Love how informative and relevant the content always is! Even though I have competed several times before, I still manage to take away so much valuable information. Keep the podcasts coming XOXO💙